- Personalised Fitness Programme
- Fitter & Healthier in just 6 weeks
- Long lasting results

NxtGen Health Coach have five main pillars for women to achieve success for life in Ringwood. You see, there is no point in getting fit for 6 weeks or 12 weeks just to stop and not keep it up for life or to find that the program you are following is just not sustainable – Our Ringwood personal trainers teach you a process that you can do for life to be healthy, lean and fit.
Our philosophy is to find a fitness and nutrition program that is customisable to you and works 100% of the time – so if your goal is to just walk in Ringwood then we will make that happen or if you want to do triathlon or boot camp in Ringwood, we can do that for you.
Lose weight in just 6 weeks
Increased energy
Feel Happier & More Awake
Renewed confidence
Fantastic Body Tone
Help releif stress
Healthier eating habits
Lifestyle Knowledge
NxtGen Health Coach’s womens personal trainer programe has helped 100’s women aged 30 and over, just like you, across Ringwood & the surrounding areas who hate the thought of crowded gyms or spending hours exercising, to get back into shape quickly and efficiently.
You get all the tools to help you achieve your goals in 12 weeks or less, access to a private members only Facebook group, the Nxtgen training site and the Nxtgen mobile app where we keep all the data and stats and also where you can contact our Ringwood personal trainers 24/7 directly.
Nxt Gen Health Coach is full of incredible personal training success stories. We have helped hundreds of women just like you in Ringwood change their health for the better.
Want to find out how Nxt Gen Fitness can transform your body.
Enter your details to receive your information pack though email.
Alternatively, you can get in contact with Spencer using the details below.