17 Oct Uncategorized Reframe January 22, 2023 By Spencer Cuckney You know I mention Reframing a situation...especially when its not a good one! Here are some simple tips! Learn...Continue reading
30 Sep Uncategorized Have you heard the phrase “extreme ownership” yet? January 22, 2023 By Spencer Cuckney It means accepting that you are responsible for all the factors that determine whether you’re successful in reaching a goal, not just t...Continue reading
25 Sep Uncategorized You’ll never lose weight for good if you don’t learn to love yourself first January 22, 2023 By Spencer Cuckney But how the heck do you learn to love yourself without being selfish? Read on, and I'll show you how in the next 2 minutes. But, ...Continue reading