Ready to dramatically improve your wellbeing, energy, longevity and become stronger?
Join hundreds of people who’ve chosen NxtGen Health Coach to help improve their wellness and become fitter and stronger. We give you a dedicated coach, meal plans, exercise routines all based around your current day to day life, making fitness, wellness and toning up super simple.

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Weight loss, Wellbeing & Health Coaching
At NxtGen Health Coach, we are passionate about weight loss & wellbeing. Whether you want help losing weight, cant sleep at night or want to resuce stress, we have several programs all personalised and designed with your needs in mind.
Our Coaching Programs
Weight Loss for Women
Our weight loss coaches have helped hundreds of women easily lose weight. You will work closely with your weight loss coach and form a personalised weight loss plan that is designed around your life.
Weight Loss for Men
From losing body fat to toning your body, our weight loss progam for men is the ideal program for any man looking to feel more confident, help with health issues or just want to lose weight!
Menopause Weight Loss
Our coaches are on hand to help you with general wellbeing, diets and nutrition as well as weight loss. Our coaches have the experience and knowledge to help you combat weight gain during the menopause and regain confidence.
Helping you lose weight
We know that losing weight can be tough. Especially when you are busy with work and family. With our weight loss and nutritional coaching, we can help you meet your weight loss goals. Its easier than ever to feel healthier and more confident about you.
Our weight loss coaches have over 20 years of experience in providing guidance and personalised weight loss plans for people up and down the UK.
Feel more confident
Our aim is to make you feel more confident in yourself and your daily routine. Our coaching is designed to target all areas of your life from the foods you eat to the way you sleep.
Over the past 30 years we have quite literally transformed the lives of hundreds if not thousands of people for the better. Our lead coach Spencer Cuckney is a fitness and fat loss expert as featured in Men’s Health, the Telegraph, the Daily Mirror and former personal trainer to Premiership football manager Harry Redknapp.
Whats included?
- 1-1 sessions with your coach
- Nutritional guides
- Healthy meal plans
- Tailored excersise plans
- Weekly catchups
- Access to our Facebook group
- Wellbeing checkups
- Regular weight loss guides
- and so much more!
How does NxtGen Health Coach work?

Sign Up
Sign up and speak to our coaches to get started. It’s super simple to start and our affordable wellbeing and weight loss programs have been recommended by hundreds!

Speak to your coach
When you have signed up, you’ll get personal one-to-one sessions with our weight loss and wellbeing coaches. This is where your weight and wellbeing journey begins!

Achieve Your Goals
By now, you are well on your way to achieving your goals for good. You’ll have a great weekly plan, nutritional guides and regular catch ups with your coach.
Our Success Stories
Over the years we have helped hundreds lose weight and feel more confident. Below are just a few our our amazing weight loss achievers. Watch their end result videos and just see how incredible our weight loss program is!
Client Transformations
See the start and end results of our weight loss program










Meet your expert body transformation coach
NxtGen Health Coach is led by fitness expert Spencer Cuckney, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, Spencer Cuckney and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Get in touch with our coaches
Fill in the form and one of our coaches will contact you. All of our weight loss, fitness and nutrition coaching is designed to suit your current schedule. Whether its the school pickup, job commitments or just no motivation – we can help.